new orleans instant pot gumbo
March 1, 2023
prep time: 20 minutes
cook time: 55 minutes
total time: 75 minutes
servings: 10
ingredients
1/2 lb. shrimp, peeled and deveined
1 t creole seasoning or cajun seasoning
1/2 c olive oil + 2 T extra for sauteing
2 lb. andouille sausage, cut into 1/4 inch slices
1 lb. boneless skinless chicken thighs, cut into bite size pieces
1/2 c all-purpose flour
1 c onions, diced
1 green bell pepper, diced
2 stalks celery, diced
1 T garlic, minced
5 c chicken broth
2 t black pepper
1 t dried thyme
1 t salt
1 t brown sugar
1 t worcestershire sauce
2 t lemon juice
2 bay leaves
2 c frozen okra
14.5 oz. diced tomatoes
2 T green onions, sliced thinly
chopped parsley to garnish
directions
- rub shrimp with creole/cajun seasoning and set aside.
- select saute mode and when instant pot has heated, add 2 T olive oil to the inner pot.
- add andouille sausage and chicken, and cook until browned, about 8-10 minutes.
- press “cancel” and transfer chicken and sausage to a plate using a slotted spoon and set aside.
- to make the roux, select saute and add remaining olive oil and all-purpose flour to the inner pot.
- cook oil and flour until the mixture resembles a dark peanut butter, stirring frequently and being careful not to burn. this can take about 10-15 minutes.
- add onions, bell pepper, celery, and garlic. stir until vegetables are slightly soft, about 5 minutes.
- using a wooden spatula, scrape the bottom of the inner pot to make sure there are no burnt bits stuck to the bottom. deglaze with a couple of tablespoons of broth as needed.
- stir in broth, black pepper, cayenne pepper, thyme, salt, brown sugar, worcestershire sauce, lemon juice, bay leaves, and frozen okra.
- stir in reserved chicken and sausage.
- add tomatoes on top and gently push down with a spatula to submerge. don’t stir.
- close instant pot and pressure cook on high pressure for 4 minutes.
- do a quick release of pressure and open the instant pot.
- immediately stir in the shrimp and close the instant pot for 6-7 minutes. the shrimp will cook in the residual heat.
- open the instant pot and sprinkle the gumbo with parsley and green onions.
- stir and serve gumbo over rice of your choice.