taco paco

February 25, 2011

Taco Meat

Prep Time: 5 minutes          Total Time: 15 minutes           Servings: 4-6

1 lb ground beef
1/4 cup flour
1 T chili powder
1 tsp salt
1 T taco seasoning (hot and spicy) – use crushed red peppers if no taco seasoning available
half an onion, diced or minced
3 cloves garlic, minced
1/8 tsp cumin
1/2 c water


  1. Put garlic and onions into pan and cook until golden brown.
  2. Then mix in ground beef.  Stir occasionally breaking up any large chunks.
  3. Mix dry ingredients in a separate bowl.
  4. Pour dry ingredients in with ground beef.
  5. Then add water and cook for 5-10 minutes or until done.


Read the rest of this entry »