taco paco

February 25, 2011

Taco Meat

Prep Time: 5 minutes          Total Time: 15 minutes           Servings: 4-6

1 lb ground beef
1/4 cup flour
1 T chili powder
1 tsp salt
1 T taco seasoning (hot and spicy) – use crushed red peppers if no taco seasoning available
half an onion, diced or minced
3 cloves garlic, minced
1/8 tsp cumin
1/2 c water


  1. Put garlic and onions into pan and cook until golden brown.
  2. Then mix in ground beef.  Stir occasionally breaking up any large chunks.
  3. Mix dry ingredients in a separate bowl.
  4. Pour dry ingredients in with ground beef.
  5. Then add water and cook for 5-10 minutes or until done.


i made this easy meal for our dinner tonight because lance suggested it. i made some adjustments: i skipped the onion powder and garlic powder (i used fresh garlic instead) and since lance had some taco seasoning leftover from a previous bachelor meal, i decided to sprinkle some of that in too.  it smelled wonderful and was pretty darn tasty !

a little bit on the salty side though… note to self: i’ll have to remember to reduce the amount of sugar and salt in future recipes that i try.

don’t forget the tortillas, tomatoes, lettuce, sour cream, salsa, and cheese !


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: